Well, summer is nearly over. I’ve over indulged. I’ve eaten a few too many nice lunches and definitely let the diet slip more than I should. So with the prospect of back to work next week I’m ready to get back on track, back into a routine, to eating right and to exercising more too.
But exercise doesn’t come without its drawbacks. We all know that feeling the next day when you’ve pushed a bit too hard at the gym and just walking up stairs feels like a marathon but what if you actually hurt yourself?
A recent study by Hayward Baker found that one in 10 British adults have sought medical attention following a gym-jury. With inflictions from a sprained ankle right the way through to a long term back problem it makes you want to stay home on the sofa! But apparently 38% of people don’t warm up, even against the advice of the gym! Sounds like a recipe for disaster really, doesn’t it?
But what if you do everything right? What if you warm up, follow the instructions but something still goes wrong? What if the gym-jury wasn’t your fault? The interactive compensation calculator from Hayward Baker could help you see what compensation you might get for your gym-jury.
You can find the online compensation calculator through Hayward Baker
This is a collaborative post with Hayward Baker.