You may or may not have noticed that I haven’t blogged about operation weight loss for quite a while. You may or may not have wondered why I haven’t blogged about operation weight loss.
The honest answer? The truly honest answer? I was embarrassed. I was well and truly embarrassed that I had put weight back on, quite a bit of weight back on! I’d also lost my focus in the run up to Christmas and just wasn’t doing well with the whole diet thing. So I clammed up, didn’t want to admit to myself or anyone else that I had failed. Didn’t want to admit that I was so undisciplined.
I had a strict talking to myself over the new year period and I decided that I really had to get back on it. So I have. I have refocused and got back into my healthy eating groove. Yes, I’m not being a saint, I’m having a few little treats here and there but I am slowly losing weight. I’m pleased to say that I am back on track and have lost the massive half a stone I had piled back on to take me back to the point I was before Las Vegas.
So I am determined to get into a sustainable eating plan where I enjoy what I eat and don’t miss naughty foods! For me the food has to be tasty, interesting and easy. I know I need to exercise too so this weeks challenge is to try and do some exercise every day!
I would love to get back to the way I looked when I got married, it’s about 1 stone and 1 dress size away so I think it’s achievable, I just need to get there!