Munchy Seeds Review

Munchy seeds are a great snack product which  are an excellent natural source of essential vitamins, minerals, oils and fibre too so enjoy them as a healthy snack or sprinkle them on just about everything from jazzing up summer salads, to using them in baking cakes, flapjacks or muffins

There are seven moreish varieties to choose from, some are deliciously sweet, some are savoury and some are sizzling hot.  All are free from artificial colourings and preservatives and pack a punch with masses of crunch, flavour and goodness.

The Munchy Seeds range includes Omega, Pumpkin, Chilli, Vanilla, Munchy Granola, Original Mix, plus the delicious new Choccy Seeds.

I’ve tried seeds before but only in small portions and to be honest plain seeds are pretty dull. Enter Munchy Seeds, they combine different seeds and flavours, so at least you get some variety but what do they taste like? We were sent the Choccy Munchy Seeds and the Omega Sprinkle.

I’ll start with the Choccy Munchy Seeds. Included in the mix are Sunflower Seeds, Pumpkin Seeds and Apricots, all covered in Milk and Dark Chocolate, this mix is full of vitamin E, Zinc, Iron and Fibre, and is delicious. So delicious in fact that my husband declared “These will be my weekend treat from now on, they are better than sweets!” Believe me, that is high praise indeed!  I liked that they are free from cholesterol, gluten, artificial colourings & flavourings and that the seeds and apricot provide different flavours and textures, so although they are naturally high in calories, they are full of goodness.

The Omega Sprinkle is a savoury snack mix including Sunflower Seeds, Pumpkin Seeds, Hemp Seeds, Rape Seeds, Sesame Seeds, Linseed,Flax Savoury Sauce: Soyabeans, Sea Salt & Koji. Really tasty just as a snack or sprinkled over salad for added crunch, I really liked the Omega Sprinkle, its savoury goodness made them a really tasty snack and the fact that its described as a Healthy Heart Mix due to the omega-3 essential fatty acids it contains, make it even better.

Prices start from £1.50 for a 50g snack pack of the Choccy Seeds and you can buy big tubs to go in your cupboard, selection packs and big bulk buy orders. We will definitely be regular customers!

The full range is available on their website along with the full health benefits breakdown and ingredients.

I was sent Munchy Seeds to review as part of My Mission




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